2-28-13 pt of the day

Feb 28, 2013
pt of the day

“The only limit to our realization of tomorrow
will be our doubts of today.
Let us move forward with strong and active faith.”

“It is never too late to be what you might have been.”

“I hope you never lose your sense of wonder….
You get your fill to eat, but always keep that hunger….
May you never take one single breath for granted….
God forbid love ever leave you empty-handed.
I hope you still feel small when you stand beside the ocean….
Whenever one door closes, I hope one more opens….
Promise me that you’ll give faith a fighting chance….
And when you get the choice to sit it out or dance….
I hope you dance. ”

just do it
Dawn

Feb 27, 2013 pt of the day

Feb 27, 2013
pt of the day

“You’ve got to follow your passion.
You’ve got to figure out what it is you love–who you really are.
And have the courage to do that.
I believe that the only courage anybody ever needs is
the courage to follow your own dream.”

“To succeed you must first improve,
to improve you must first practice,
to practice you must first learn,
and to learn you must first fail.”

To accomplish great things,
we must not only act but also dream,
not only plan, but also believe.

just do it
Dawn

Feb 26, 2013 pt of the day

Feb 26, 2013
pt of the day

The thing always happens that you really believe in;
and the belief in a thing makes it happen.
WHAT YOU THINK ABOUT YOU BRING ABOUT
SELF-FULLFILLING PROPHECY
the universe will prove to you you are right
IF YOU THINK YOU CAN, YOU CAN
IF YOU THINK YOU CAN’T, GUESS WHAT?
YOU ARE RIGHT, YOU CAN’T
see it, believe it, just do it, BE IT !

It’s not who you are that holds you back,
it’s who you think you’re not.
To succeed, we must first believe that we can.

JUST DO IT
Dawn…..

TEAM Fit Body Video Log Feb 13

here’s we go….
the 1st TEAM Fit Body Video Log of the year…
contest season in full swing
follow the TEAM’s journey to the stage……

http://www.youtube.com/watch?v=1z_gU…ature=youtu.be

 

Feb 26, 2013 pt of the day

Feb 26, 2013
pt of the day

“Keep your dreams alive.
Understand to achieve anything requires faith and belief in yourself,
vision, hard work, determination, and dedication.
Remember all things are possible for those who believe.”

“Every accomplishment starts with the decision to try.”

just do it
Dawn

pic: TEAM Fit Body’s Alison Fenton
prepping for Grand Masters Bodybuilding at Nov show

Feb 24, 2013 pt of the day

Feb 24, 2013
pt of the day

You have to expect things of yourself
before you can do them.

It’s not the size of the dog in the fight,
but the size of the fight in the dog.

You have no control over what the other guy does.
You only have control over what you do.

Sweat plus sacrifice equals success.

just do it
Dawn

PIC: Harj is down 50 lbs from Dec 7th till now
Way ta go keep goin so proud of u Harj
Wahoooo

Feb 23, 2013
Pt of the Day

“whenever you behave in a way that is
inconsistent with your ideal of your very best behavior,
you experience a negative self-image.
You feel yourself to be performing below your best,
below what you truly aspire to.”

Your life will be no better than
the plans you make and the action you take.
You are the architect and builder of
your own life, fortune, destiny.

Pic 1: yesterday in my office:
Me and my Mens Physique Competitor for Ft St John show 2013
Powerlifter & Personal Trainer: Andre Leipert

Pic 2: TEAM Fit Body’s Brandee Klassen
down over 16 lbs bodyfat in 3 months
prepping for Kelowna show Figure Class

2-22-13 pt of the day

Feb 22, 2013
pt of the day

Forgiveness does not change the past,
but it does enlarge the future

keep in mind,
hurting people often hurt other people
as a result of their own pain.

“Your attitude will determine your altitude in life.
Let go of any baggage you can.”

just do it
Dawn

Feb 21, 2013
pt of the day

“If you want to live a happy life,
tie it to a goal, not to people or things.”
Whenever you want to achieve something,
concentrate and make sure you know exactly what it is you want.

“The true measure of success is
how many times you can bounce back from failure.”

PIC: TEAM Fit Body’s Jenn Gornenski
another amazing transformation to get bikini ready for:
on the beach in MEXICO
yahoo GOAL REACHED !

 

Feb 20 2013 pt of the day

Feb 20 2013
pt of the day

Goals.
There’s not telling what you can do when you get inspired by them.
There’s no telling what you can do when you believe in them.
There’s no telling what will happen when you act upon them.

The most important key to achieving great success is
to decide upon your goal and launch,
get started, take action, move.

Write it down.
Written goals have a way of transforming wishes into wants;
cant’s into cans;
dreams into plans;
and plans into reality.
Don’t just think it – ink it!

JUST DO IT…. Dawn

 
PIC: TEAM Fit Body’s Jackie Webber