April 30, 2014 pt of the day

April 30, 2014
pt of the day

It is not the critic that counts;
not the man who points out how the strong man stumbles
or the doer of deeds could have them better.
The credit belongs to the man who is actually in the Arena,
whose face is marred by dust and sweat and blood;
who strives valiantly;
who errs and comes short again and again,
because there is no effort without error and shortcoming;
but he who does actually strive to do the deed;
who knows the great devotion;
who spends himself in a worthy cause,
who at the best,
knows in the end the triumph of high achievement,
and who at the worst,
if he fails while daring greatly,
knows that his place shall never be with those cold and timid souls,
who know neither victory nor defeat.

PIC: TEAM Fit Body’s Jordan Daniels prepping for Fort St John
GO JORDAN !

April 28, 2014 pt of the day

April 28, 2014
pt of the day

Discouragement is not the absence of adequacy
but the absence of courage. 

COURAGE is not the absence of fear… 
it’s feeling the fear & doing it anyway !

It is our choices … 
that show what we truly are, 
far more than our abilities. 

The aphorism, “As a man thinketh in his heart, so he is,”
embraces the whole of man’s being. 
It is so comprehensive that it reaches out to every condition 
and circumstance of life. 
A man is literally what he thinks.
His character is the sum of his thoughts.

PIX: TEAM Fit Body’s INCREDIBLE less than 4 month TRANSFORMATION of 
Jacqueline Leigh Halliburn

pt of the day

Discouragement is not the absence of adequacy
but the absence of courage.

COURAGE is not the absence of fear…
it’s feeling the fear & doing it anyway !

It is our choices …
that show what we truly are,
far more than our abilities.

The aphorism, “As a man thinketh in his heart, so he is,”
embraces the whole of man’s being.
It is so comprehensive that it reaches out to every condition
and circumstance of life.
A man is literally what he thinks.
His character is the sum of his thoughts.

PIX: TEAM Fit Body’s INCREDIBLE less than 4 month TRANSFORMATION of
Jacqueline Leigh Halliburn

April 27, 2014 pt of the day

April 27, 2014
pt of the day

Every choice carries a consequence.
For better or worse,
each choice is the unavoidable consequence of its predecessor.
There are not exceptions.
If you can accept that a bad choice carries the seed of its own punishment,
why not accept the fact that a good choice yields desirable fruit?

Destiny is not a matter of chance,
it is a matter of choice.
It is not a thing to be waited for;
it is a thing to be achieved.

April 26, 2014 pt of the day

April 26, 2014
pt of the day

Be so strong
that nothing can disturb your peace of mind.
Talk health, happiness, and prosperity to every person you meet.
Make all your friends feel there is something in them.
Look at the sunny side of everything.
Think only of the best,
work only for the best,
and expect only the best.
Be as enthusiastic about the success of others as you are about your own.
Forget the mistakes of the past
and press on to the greater achievements of the future.
Give everyone a smile.
Spend so much time improving yourself
that you have no time left to criticize others.
Be too big for worry and too noble for anger.

April 24, 2014 pt of the day

April 24, 2014
pt of the day

Develop your willpower so that
you can make yourself do what you should do,
when you should do it,
whether you feel like it or not.

First we form habits,
then they form us.
Conquer your bad habits
or they will conquer you.

“Whatever we expect with confidence
becomes our own self-fulfilling prophecy.”

 

April 23, 2014 pt of the day

April 23, 2014
pt of the day

Commitment leads to action.
Action brings your dream closer.

Do or do not.
There is no try.

Don’t let the fear of the time
it will take to accomplish something stand in the way of your doing it.
The time will pass anyway;
we might just as well put that passing time to the best possible use.

PIC: is ME Dawn Alison) taken by Photographer Steve Wennerstrom in 2008

April 21, 2014 pt of the day

April 21, 2014
pt of the day

I think it’s important to get your surroundings
as well as yourself into a positive state
meaning surround yourself with positive people,
not the kind who are negative and jealous of everything you do.

PIC: TEAM Fit Body’s EASTER POSING PRACTICES…..
these people are committed

April 20, 2014
pt of the day

Happiness is an attitude.
We either make ourselves miserable,
or happy and strong.
The amount of work is the same.

Change your thoughts
and you change your world.

April 18, 2014 pt of the day

April 18, 2014
pt of the day

“Our subconscious minds have no sense of humor, play no jokes
and cannot tell the difference between reality
and an imagined thought or image.
What we continually think about eventually will manifest in our lives.”

“You are a creator;
you create with your every thought.
You often create by default,
for you are getting what you are giving your attention to wanted or unwanted
but you know by how it feels if what you are getting (creating)
is what you are wanting
or if it is not what you are wanting.
(Where is your attention focused?)”

April 16, 2014 pt of the day

April 16, 2014

The winners in life think constantly in terms of I can, I will, and I am.
Losers, on the other hand, concentrate their waking thoughts on
what they should have or would have done, or what they can’t do.

The world of achievement has always belonged to the optimist.

PIC is ME (Dawn Alison) 2009