Oct 31, 2014 pt of the day

Oct 31, 2014
pt of the day

Happy Halloween
and
HEAD UP THE CLOCK ARE CHANGING SATURDAY NIGHT
fall back – day lights saving time

It takes a little courage,
and a little self-control.
And some grim determination,
If you want to reach the goal.
It takes a deal of striving,
and a firm and stern-set chin.
No matter what the battle,
If you really want to win.
There’s no easy path to glory,
There’s no road to fame.
Life, however we may view it,
Is no simple parlor game;
But it’s prizes call for fighting,
For endurance and for grit;
For a rugged disposition and don’t know when to quit

Oct 29, 2014 pt of the day

Oct 29, 2014
pt of the day

THIS IS GREAT:
“One of the most common causes of failure is
the habit of quitting when one is overtaken by temporary defeat.”

“It doesn’t matter if you try and try and try again, and fail.
It does matter if you try and fail, and fail to try again.”

“People of mediocre ability sometimes achieve outstanding success because
they don’t know when to quit.
Most men succeed because they are determined to.”

BOOOOOOOOOOOYAAAAAAAAHHHHH
now go out there and CREATE YOU A SUCCESSFUL DAY !

Oct 23, 2014 pt of the day

Oct 23, 2014
pt of the day

There is NO COURAGE WITHOUT FEAR….
Courage is FEELING the FEAR and doing it anyways….

PIC: some of TEAM Fit Body’s Nov Show Crew

Oct 20, 2014 pt of the day

Oct 20, 2014
pt of the day

Your chances of success
in any undertaking can always be measured by
your belief in yourself and the work you did
or didn’t do !!!!!!

of the GREATEST MOTIVATIONAL VIDEOS I KNOW
watch these please
Why Do We Fall – Motivational Video

https://www.youtube.com/watch?v=mgmVOuLgFB0

One of the BEST Motivational Videos I’ve ever seen!

https://www.youtube.com/watch?v=hzBCI13rJmA

Oct 19, 2014 pt of the day

Oct 19, 2014
pt of the day

Every choice carries a consequence.
For better or worse,
each choice is the unavoidable consequence of its predecessor.
There are not exceptions.
If you can accept that a bad choice carries the seed of its own punishment,
why not accept the fact that a good choice yields desirable fruit?
I MAKE ME,
I AM A RESULT OF ALL MY CHOICES,
MY PAST THOUGHTS & ACTIONS !

Oct 11, 2014 pt of the day

Oct 11, 2014
pt of the day

VISUALIZATION:
It’s the repetition of affirmations that leads to belief.
And once that belief becomes a deep conviction,
things begin to happen.
Champions aren’t made in the gyms.
Champions are made from something they have deep inside them
a desire, a dream, a vision

Oct 10,2014 pt of the day

Oct 10,2014
pt of the day

Life’s a forge!
Yes, and hammer and anvil, too!
You’ll be roasted, smelted, and pounded,
and you’ll scarce know what’s happening to you.
But stand boldly to it!
Metal’s worthless till it’s shaped and tempered!

Oct 8, 2014 pt of the day

Oct 8, 2014
pt of the day

The big challenge is
to become all that you have the possibility of becoming.
You cannot believe what it does to the human spirit
to maximize your human potential
and stretch yourself to the limit.

WE CAN DO SO MUCH MORE THAN WE REALIZE
GET TOUGH & SHOW ME WHAT YOU ARE MADE OF

 

Oct 6, 2014 pt of the day

Oct 6, 2014
pt of the day

The man who can drive himself further once the effort gets painful
is the man who will win…
The difference between a successful person and others
is not a lack of strength,
not a lack of knowledge,
but rather a lack in will.

PIC: TEAM Fit Body at Posing Yesterday 4 wks 6 days out

Oct 5, 2014 pt of the day

Oct 5, 2014 pt of the day

COMPETITORS OUT THERE…. BREAKING NEWS… CONTEST PREP IS HARD
you will be tired, you will be weak, you will be hungry, you will want to quit, you will want to throw in the towel and say F’ K it…
you will wonder how the hell am i gonna workout or do my cardio when i dont’ have any energy…
why am i doing this to myself?
this last part of prep IS HARD,
this is what separates the winners from the losers,
and by winning i mean making it to the stage,
if you have fat on your body your body has energy to burn,
it’s stored in your fat stores,
thats the way God designed us…
and how do you get lean and get it off?
YOU GOTTA PLAY THRU THE PAIN…
you gotta use YOUR GUTS & YOUR HEART,
YOU GOTTA USE YOUR MIND AND SAY I CAN, I WILL, I AM DOING IT…
you can’t quit,
we are a hell of alot tougher than we give ourselves credit for…
OUR SOCIETY HAS MADE US SOFT…
we live in a comfy cozy convenience filled lifestyle…
humans were made to be tough,
look at people who survived real starvation, the Holocaust, concentration camps, Prisoners of War,
back in even in my grandparents days look at how hard day to day life was,
my grandfather was a coal miner his whole life in England, now that is hard work…
REMEMBER ABOVE ALL ELSE DOING A CONTEST IS A CHOICE,
LOOKING A CERTAIN WAY IS A CHOICE,
HOW WELL YOU DO ONSTAGE IS A CHOICE,
IT’S JUST YOU AND YOUR CONSCIENCE UP THERE…
and it’s your gig…
you present what you want to present..
and if you dont’ wanna do it, dont’…..
and if you are happy with being normal, or average, or where you are then that is ok too…
but if you wanna play this game be prepare it is BRUTAL..
AND IF IT WAS EASY EVERYONE WOULD LOOK LIKE A GOD OR A GODDESS….
REMEMBER IT’S YOUR CHOICE….
but also remember if you are not prepared to do it, someone else will be….
HELL YA !!!!!!!!

PICS ATTACHED ARE SOME OF TEAM Fit Body Prepping for Nov show 5 weeks out
GO TEAM !