Nov 30, 2014 pt of the day

Nov 30, 2014

pt of the day

wishes are just that wishes…
you can want all you want,
but in order to achieve you must act, you must do !

Problems or successes,
they all are the results of our own actions.
Karma.
The philosophy of action is that no one else is the giver of peace or happiness.
One’s own karma,
one’s own actions are responsible to come to bring either happiness or success or whatever.

PIC: TEAM Fit Body’s Lauralee March – Cheng
who is the epitome of putting thoughts into practice by taking action…
SHE’S A DOER
(Photocredit: Vicky Lee)

Nov 28, 2014 pt of the day

Nov 28, 2014
pt of the day

“I don’t want to live in the kind of world where we don’t look out for each other.
Not just the people that are close to us,
but anybody who needs a helping hand.
I cant change the way anybody else thinks,
or what they choose to do,
but I can do my bit.”

PIC: Dave Wheeler BC’s Pioneer WHEELCHAIR BODYBUILDER
with TEAM Fit Body’s Brandon Best & Dawn Alison BCABBA President.
BCABBA will be having a WHEELCHAIR BODYBUILDING CLASS at the 2015 BC Championships
THAT WILL BE OPEN TO ANYONE CANADAWIDE,
we will be having classes for Men & Women,
stay tuned at www.bcabba.org
and anyone needing any info please contact Dawn at fitbody@telus.net

Nov 27, 2014 pt of the day

Nov 27, 2014
pt of the day

“Teamwork is the ability to work together toward a common vision.
The ability to direct individual accomplishments toward organizational objectives.
It is the fuel that allows common people to attain uncommon results.
“Individual commitment to a group effort
that is what makes a team work.
“Alone we can do so little,
together we can do so much.”

PIC: TEAM Fit Body’s COACHES & PARTNERS
Brandon Best & Dawn Alison

Nov 21, 2014 pt of the day

Nov 21, 2014
pt of the day

Your life will be no better than the plans you make
and the action you take.
You are the architect and builder of your own life, fortune, destiny.
THINK,
PLAN,
GET THE SUPPORT YOU NEED,
THEN TAKE ACTION
& JUST DO IT….

YOU CREATE YOU,
take responsibility for your body,
your, health, your happiness,
YOUR LIFE,
its all up to you
and the choices you make from moment to moment,
those choices either take you closer to
or further from your goal

PIC: is ME Dawn Alison) 2013 Canadian Nationals

Nov 19, 2014 pt of the day

Nov 19, 2014
pt of the day

Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships
and decide not to surrender,
that is strength.

PIC: is Me ( Dawn Alison)
photocredit: Paul Patrick Hammill

Nov 18, 2014 pt of the day

Nov 18, 2014
pt of the day

Commit yourself to a dream . . .
Nobody who tries to do something great but fails is a total failure.
Why?
Because he can always rest assured that he succeeded in life’s most important battle
he defeated the fear of trying.

Nov 6, 2014 pt of the day

Nov 6, 2014

pt of the day

BEST OF LUCK TO ALL THE Fit Bodies TAKING THE STAGE this Saturday
enjoy this time, have fun, you worked hard, you all look fantastic
now go out there and shine like the stars you are

“Strength does not come from winning.
Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.”

“An invincible determination can accomplish almost anything
and in this lies the great distinction between great men and little men.”

Nov 5, 2014 pt of the day

Nov 5, 2014
pt of the day

Life shrinks or expands in proportion to one’s courage.
Whatever course you decide upon,
there is always someone to tell you that you are wrong.
There are always difficulties arising
which tempt you to believe that your critics are right.
FEEL THE FEAR & DO IT ANYWAY
just do it !

Nov 4, 2014 pt of the day

Nov 4, 2014
pt of the day

The STRENGTH of the TEAM is each INDIVIDUAL MEMBER.
The STRENGTH of the MEMBER is the TEAM.
It is literally true that you can succeed best and quickest by
helping others to succeed.
This is the Fit Body Theory !

PIC: is Fit Body TEAM MATES Heidi Dianne & Xoana Nunes,
who eptiomize the value of helping one another in the spirit of the TEAM.

Nov 3, 2014 pt of the day

Nov 3, 2014
pt of the day

“If it doesn’t challenge you, it won’t change you.”
“If you only ever give 90% in training
then you will only ever give 90% when it matters.”

PIC: TEAM Fit Body’s Brandon Best
(in collaboration with Ifbb Pro Carlos Rabiei’s TEAM Iron Fit)
shot taken by THE ONE THE ONLY Photog Vicky Lee