Dec 31, 2014 pt of the day

Dec 31, 2014
pt of the day

Delayed Gratification Defined:
simply, it means
making a choice which
limits the ability of getting something now,
for the pleasure of being able to have something bigger or better later.
GREAT THINGS come to those who wait !
STOP PROCRASTINATING YOUR GOALS & LIFE AWAY…
this New Year make consistent choices that take you closer to,
rather than further from
YOUR GOALS !

Dec 30, 2014 pt of the day

Dec 30, 2014
pt of the day

DETERMINATION:
Nothing on earth can stop us from proclaiming our destiny in life,
unless we decide to fall into the habit of seeing so many difficulties in things,
instead of the possibilities in things.
Nothing steals one’s dream faster than one’s constant self-doubts.
No motivation can ever survive in the long-term,
if one refuses to free his or her mind from the fears of the struggles,
challenges and obstacles that lie ahead.
The beginning of strong determination starts from one’s consistent positive thoughts.
An invincible determination can accomplish almost anything
and in this lies the great distinction between great men and little men.
JUST DO IT !

PIC: TEAM Fit Body’s Brandon Best

Motivation Combination Of Speeches By Great People

http://youtu.be/K–mX6E9Gvs

Dec 24, 2014 pt of the day

Dec 24, 2014
pt of the day

Greatness can never be achieved by
the same mental attitude that doubted its possibility in the first place.
To achieve greatness,
one has to think great, act great,
hope to be great and be patient for however long the journey takes.

You gain strength, courage, and confidence by
every experience in which you really stop to look fear in the face.
You must do the thing which you think you cannot do.

PICS: are me Dawn Alison 1991
Squatting 485 lbs, Benching 259 lbs,
that’s Powerlifting Legend and my husband at the time,
3 x World Champ Powerlifter, 3x World Record Holder in the Bench Press Doug Young spotting me….
that year I won US Powerlifting Nationals…
DOUG TAUGHT ME SO MUCH ABOUT LIFTING, LOVE & LIFE…
HE TAUGHT ME COURAGE,
and IF YOU CAN SEE IT, YOU CAN BE IT !
thank you Doug… gone but never forgotten

Dec 23, 2014 pt of the day

Dec 23, 2014
pt of the day

CHOICES:
One’s philosophy is not best expressed in words;
it is expressed in the choices one makes.
In the long run, we shape our lives and we shape ourselves.
The process never ends until we die.
And, the choices we make are ultimately our own responsibility.
MAKE THE RIGHT CHOICES FOR A WONDERFUL LIFE

PIC: is me Dawn Alison in 2008
Photocredit: Steve Wennerstrom

NOTE THIS SHOW WILL SELL OUT SO GET TIX NOW AND DON’T BE DISSAPPOINTED

March Muscle Classic tix onsale now for Mar 14th

contact: Massey Theatre: 

Tickets onsale for BCABBA Muscle Classic 2015 March
Tickets are Now Available online at www.MasseyTheatre.com or by calling the Box Office at 604-521-5050

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GREAT TURNOUT FOR POSING TODAY seeing it’s less than a week till Xmas…. yaaaaaaah i’m happy: 5 figure, 1 mens physique, 9 bikini, 3 womens physique, 1 female bber, 1 male bber

posing continues usual times right thru holidays

fri 1pm

sun 2 – 2:30 figure and mens phys

2:30 – 3 bikini

3 womens phys and bbing

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DETERMINATION

Dec 22, 2014

pt of the day

In the heart of every winner lies

the spirit of strong determination and dedication.

 It is quite obvious that success has never been an overnight journey.

Apparently, this is why success has always been a stranger to a mind that

continuously refuses to embrace the habit of staying fully determined and dedicated to its daily endeavors.

There is no other way around succeeding in life than

 to sacrifice your time and energy on every single one of the goals that you set for your dreams.

 It might be very hard to stay consistent with your actions,

 but unfortunately, life would even be a lot harder if you decided to turn your back on your goals.

 The only assured way out of a challenging situation is to activate your faith and courageously go all the way through it.
You were brought on earth to experience a victorious life,

 and the worst thing that you could ever do to yourself is to allow negative thoughts to convince you to believe otherwise.

 If your thoughts are not against your positive desires, nothing else on earth will succeed in stopping you from succeeding in life.

Success has never disappointed any mind that always pushes itself day in and day out with a great level of courage, confidence and faith,

while focusing on the golden prize that lies ahead.

PIC: TEAM Fit Body’s St Matt Law GUNNING FOR MARCH MUSCLE CLASSIC

Dec 21, 2014 pt of the day

Dec 21, 2014
pt of the day

I believe life is constantly testing us for our level of commitment,
and life’s greatest rewards are reserved for those who
demonstrate a never-ending commitment to act until they achieve.
This level of resolve can move mountains,
but it must be constant and consistent.
As simplistic as this may sound,
it is still the common denominator separating those who
live their dreams from those who live in regret.

Dec 20, 2014 pt of the day

Dec 20, 2014
pt of the day

Discipline is the refining fire by which talent becomes ability.
Our greatest glory is not in never falling,
but in rising every time we fall.
Success depends upon previous preparation,
and without such preparation there is sure to be failure.
Whatever you do,
do with all your heart.

Dec 19, 2014 pt of the day

Dec 19, 2014
pt of the day

Greatness is what happens when
you persistently and courageously compete against your fears,
doubts and self-limitations.
The master key to every permanent positive change is
to be positively redeemed from your old ways of thinking.

Dec 18, 2014 pt of the day

Dec 18, 2014
pt of the day

You are only as strong as the thoughts that constantly dwell in your mind.
With our thoughts we make the world.
Do what you can with what you’ve got wherever you are.
I’ve missed more than 9000 shots in my career.
I’ve lost almost 300 games.
26 times, I’ve been trusted to take the game winning shot and missed.
I’ve failed over and over and over again in my life.
And that is why I succeed.
Basketball Great: Micheal Jordan
PERSEVERE TILL THE MIRACLE HAPPENS !!!!!!!

Dec 17, 2014 pt of the day

Dec 17, 2014
pt of the day

Every achieved success is an outcome of
some positive thoughts properly put into consistent actions.
The beginning of every success lies in one’s mind.
But continuous actions bring it to the light of reality.
There is always a price paid for every achievement made on earth.
So therefore,
achievement comes from the willingness
and ability to pay the price that comes with the dream.