Feb 26, 2015 pt of the day

Feb 26, 2015
pt of the day
In the midst of movement and chaos,
keep stillness inside of you.
 The key to happiness is inner peace.
The greatest obstacles to inner peace are disturbing emotions
such as anger, attachment, fear and suspicion,
while love and compassion and a sense of universal responsibility are
the sources of peace and happiness.

PIC: TEAM Fit Body’s
Brandon Best,
original photo by:
Vicky Lee, PhotoArt by Uriel Art

Feb 4, 2015 pt of the day

Feb 4, 2015
pt of the day

Always bear in mind
that your own resolution to success
is more important than any other one thing.
Being challenged in life is inevitable,
being defeated is optional.
Everything can be taken from a man
but the last of human freedoms,
the right to choose one’s attitude in any given set of circumstances
the right to choose one’s own way.
I am bigger than anything that can happen to me.
All these things, sorrow, misfortune, and suffering,
are outside my door.
I am in the house and I have the key.

PIC: is me Dawn Alison​.
Photocredit Paul Patrick Hammill​

Feb 2, 2015 pt of the day

Feb 2, 2015
pt of the day

WORK ETHIC: today society has become SOFT.
Even when it comes to working out & contest prep people say: “this is HARD, i’m hungry !”
my reply is always the same “CONTEST PREP IS HARD”
we are so much tougher than we know,
this picture shows: the SLAVES that ROWED THE ROMAN SHIPS,
barely any food, barely any water, shackled and whipped, to row for hours and hours….
yesterday i watched “Ben-Hur” which the attached pic is from,
and this is just one of the many examples of what the human body can withstand,
how hard it can physically perform then it has to,
how little food and water a human can survive on
and still put out a huge amount of physique effort over extended periods of time….
so when you think what you are doing is hard,
you have alot more in you than you give credit for,
dip deep for there more there,
YOU ARE TOUGHER & STRONGER THAN YOU KNOW…..
show me what you are made of

One who is connected to the Energy Stream

is more powerful than a million who are not.

And who are harmoniously focused

and connected to the Energy Stream

brings about a co-creative endeavor

that cannot be matched by anything else in all of the Universe.

Your imagination is the preview to life’s coming attractions.

Worrying is using your imagination to create something you don’t want.

Before you can live anything, in what you are calling physical manifestation

you have to have conjured it in vibrational form.

You have to have imagined it before it can become a reality.

Everything that you are living here in this physical body,

you have imagined the essence of it before you are living it.

There is a saying in shamanism:

“if you do not live your own dream

then you will live out someone else’s dream”.

What this means is that we are always dreaming our lives into being.

If you do not put energy into the dream of your own life

then you will get caught up in the orbit of your family’s dream,

your lover’s dream, your boss’s dream, or some organisation’s dream.

Therefore it is important to put energy into the dream you want

to birth into being in the world.

When the moon is growing from dark to full,

it is time to contemplate the things you would love to birth into your reality.

When the moon is waning from full to dark

it is a time to contemplate what you need to release to realize the life you love.

If you do this then you will be in tune with the natural cycles of the Universe.