April 29, 2015 pt of the day

April 29, 2015
pt of the day

“Success is processional.
It’s the result of a series of small disciplines
that lead us into habitual patterns of success
that no longer require consistent will or effort.”

SUCCESS IS THE SUM OF EFFORT
that is repeated moment after moment,
day after day,
week after week,
month after month,
year after year,
CONSISTENCY IS WHAT REAPS REWARD

April 28, 2015 pt of the day

April 28, 2015
pt of the day

Trust yourself.
Create the kind of self that you will be happy to live with all your life.
Make the most of yourself
by fanning the tiny, inner sparks of possibility into flames of achievement.

PIC TEAM Fit Body’s AMAZING TRANSFORMATION of BILL Fergason
WAY TO GO BILL

April 26, 2015 pt of the day

April 26, 2015
pt of the day
“I am not a product of my circumstances.
I am a product of my decisions.”
“The only person you are destined to become
is the person you decide to be.”
  “Believe you can and you’re halfway there.”

April 25, 2015 pt of the day

 

April 25, 2015 pt of the day
Character cannot be developed in ease and quiet.

 

Only through experience of trial and suffering

 

can the soul be strengthened,

 

vision cleared,

 

ambition inspired,

 

and success achieved.


April 24, 2015 pt of the day

April 24, 2015
pt of the day

He who conquers others is strong;
He who conquers himself is mighty.

As the sculptor devotes himself to wood and stone,
I would devote myself to my soul.

One can choose to go back toward safety
or forward toward growth.
Growth must be chosen again and again;
fear must be overcome again and again.

Apri 23, 2015 pt of the day

Apri 23, 2015
pt of the day

Letting go helps us to to live in a more peaceful state of mind
and helps restore our balance.
It allows others to be responsible for themselves
and for us to take our hands off situations that do not belong to us.
This frees us from unnecessary stress

April 22, 2015 pt of the day

April 22, 2015
pt of the day

DON’T QUIT
When things go wrong, as they sometimes will,

When the road you’re trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit-
Rest if you must, but don’t you quit.
Life is queer with its twists and turns,

As every one of us sometimes learns,
And many a fellow turns about
When he might have won had he stuck it out.
Don’t give up though the pace seems slow -
You may succeed with another blow.
Often the goal is nearer than

It seems to a faint and faltering man;
Often the struggler has given up
Whe he might have captured the victor’s cup;
And he learned too late when the night came down,
How close he was to the golden crown.
Success is failure turned inside out -

The silver tint in the clouds of doubt,
And you never can tell how close you are,
It might be near when it seems afar;
So stick to the fight when you’re hardest hit -
It’s when things seem worst that you must not quit.

April 21, 2015 pt of the day

April 21, 2015
pt of the day

Worry less about what others think
and focus more on how you see yourself.
The most important opinion of you is your own.
Don’t let outside voices tell you otherwise.
Be who you are and say what you feel,
because those who mind don’t matter
and those who matter don’t mind.

April 20, 2015 pt of the day

April 20, 2015
pt of the day

Our lives are not own own.
From womb to tomb…
we are bound to each other,
past & present.
And by each crime & kindness
we birth our future.
I believe death is only a door.
When one door closes another door opens.

PIC: TEAM Fit Body’s SUNDAY POSING PRACTICE

Apr 19, 2015 Apr 19, 2015

Apr 19, 2015
pt of the day

“Without goals, and plans to reach them,
you are like a ship that has set sail with no destination.”
“People with goals succeed because
they know where they’re going.”
“Our goals can only be reached through a vehicle of a plan,
in which we must fervently believe,
and upon which we must vigorously act.”

PIC: TEAM Fit Body’s Ni Na
prepping for the BC Championships lookin smokin’