Jun 30, 201 pt of the day

Jun 30, 201
pt of the day

“Courage is the most important of all the virtues
because without courage,
you can’t practice any other virtue consistently.”
“The best way to predict your future is to create it.”
“One’s philosophy is not best expressed in words;
it is expressed in the choices one makes.
In the long run,
we shape our lives,
and we shape ourselves.
The process never ends until we die.
And the choices we make
are ultimately our own responsibility”

June 29, 2016 pt of the day

June 29, 2016
pt of the day

“Make the most of every moment.
Get excited about every little thing.
Why not?
Why not have your wonderful moment of excited anticipation?
Why not be happy NOW?
This is my greatest challenge,
but something I’m pouring my heart into:
learning how to enjoy what I have,
right here, right now.
Every moment is precious and although sometimes I struggle to see it,
I see it more and more every day.”
“Embrace your inner lunatic.
Fun times guaranteed.”
“We are never more fully alive,
more completely ourselves,
or more deeply engrossed in anything,
than when we are at play.”

at the BC CHAMPIONSHIPS 1 wk this Saturday at Canada Place
Brandon & Dawn and Colby & Scott
gonna be a blast to share the stage with these wonderful people

Jun 28,2016 pt of the day

Jun 28,2016
pt of the day

“If we choose not to get involved
or pretend it’s not happening,
we’re going against the very sense of connection that makes us human.”
“If you want to make a difference,
the next time you see someone doing wrong to another human being,
take it personally.
Take it personally because it is personal.”
“Stand up for your conscience.
Use light to reveal what is concealed in the darkness.
Use truth to fight the lies,
and the heart to fight the mind.”


Lauralee March
4th Place Womens Physique

June 27, 2016 pt of the day

June 27, 2016
pt of the day

“You have to dream before your dreams can come true.”
Some people throttle their potential
by refusing to think “what if?”
and ignoring what’s truly important to them in life.
You have to start dreaming before you can achieve anything.
Persistence is much of what separates the successful from the pure wishful thinkers.
Distinguish yourself by staying motivated even in the toughest of circumstances.
“Press on.
Nothing in the world can take the place of persistence.
Talent will not;
nothing is more common than unsuccessful men with talent.
Genius will not;
the world is full of educated derelicts.
Persistence and determination alone are omnipotent.”

June 26, 2016 pt of the day

June 26, 2016
pt of the day

“You must live in the present,
launch yourself on every wave,
find your eternity in each moment.
Fools stand on their island of opportunities
and look toward another land.
There is no other land;
there is no other life but this.”
not in another place
but this place…
not for another hour,
but this hour.”
“I, not events,
have the power to make me happy
or unhappy today.
I can choose which it shall be.
Yesterday is dead,
tomorrow hasn’t arrived yet.
I have just one day,
and I’m going to be happy in it.”

Jun 25, 2016 pt of the day

Jun 25, 2016
pt of the day

“FEARLESS is getting back up
and fighting for what you want over and over again….
even though every time you’ve tried before you’ve lost.”
“Character consists of what you do on the third and fourth tries.”
“If you meet the darkest moment of life,
strive valiantly through it with courage and never retreat,
for you shall surely meet light afterwards.
If you meet the muddy stream of life,
swim across it with tenacity to the very end
for there is a clearer stream that shall wash your dirt away afterwards.
If all people reject you in the mid of the arduous race of life,
dare to smile
and move on for there are people who await you to embrace you in the end”
“Many of life’s failures are people who did not realize how close they were
to success when they gave up.”

June 24, 2016 pt of the day

June 24, 2016
pt of the day

Twenty years from now
you will be more disappointed by the things that you didn’t do
than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream.
“Be careful what you water your dreams with.
Water them with worry and fear
and you will produce weeds that choke the life from your dream.
Water them with optimism and solutions
and you will cultivate success.
Always be on the lookout for ways to turn a problem into an opportunity for success.
Always be on the lookout for ways to nurture your dream.”

June 23, 2016 pt of the day

June 23, 2016
pt of the day

The ultimate victory in competition
is derived from the inner satisfaction
of knowing that you have done your best
and that you have gotten the most out of what you had to give.
When you get in a tight place
and everything goes against you,
until it seems as if you could not hold on a minute longer,
never give up then,
for that is just the place and time when the tide will turn.
It does not matter how slowly you go
so long as you do not stop.
No matter how hard the battle gets
or no matter how many people DON’T believe in your dream,
Never give up!

June 22, 2016 pt of the day

June 22, 2016
pt of the day